Legion Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu in the Heart of Tbilisi

Train — Evolve — Win

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Programs

Gi

Gi BJJ

Traditional Brazilian Jiu-Jitsu in the gi. Classes for all levels from fundamentals to advanced competition training.

Schedule
No-Gi

No-Gi Grappling

Submission grappling without the gi. Fast-paced and dynamic training for all levels.

Schedule
Kids

Kids BJJ

BJJ for children ages 5-12. Building discipline, confidence, and fitness through martial arts.

Schedule
Women

Women Only BJJ

Dedicated classes for women in a supportive and empowering training environment.

Schedule
Kids

Kids & Parents

Train together as a family. A fun way for parents and kids to learn BJJ side by side.

Schedule
Open

Open Mat

Free rolling and drilling session. Open to all members regardless of level or program.

Schedule

Class Schedule

Monday

  • Gi BJJ Sandro · 90 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Women Only BJJ Mariam Gogishvili · 60 min
  • Gi BJJ Alex Umantsev · 90 min
  • No-Gi Grappling Tyson · 90 min

Tuesday

  • Gi BJJ Sandro · 90 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Kids & Parents Nono · 60 min
  • Women Only BJJ Mariam Gogishvili · 60 min
  • Gi BJJ Alex Umantsev · 90 min

Wednesday

  • Gi BJJ Sandro · 90 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Women Only BJJ Mariam Gogishvili · 60 min
  • Gi BJJ Alex Umantsev · 90 min
  • No-Gi Grappling Tyson · 90 min

Thursday

  • Gi BJJ Sandro · 90 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • Kids & Parents Nono · 60 min
  • Women Only BJJ Mariam Gogishvili · 60 min
  • Gi BJJ Alex Umantsev · 90 min

Friday

  • Gi BJJ Sandro · 90 min
  • Kids BJJ Giorgi Khinchagashvili · 60 min
  • No-Gi Grappling Alex Umantsev · 90 min

Saturday

  • Open Mat Alex Umantsev · 90 min

Frequently Asked Questions

New to BJJ? Here are answers to the most common questions.

01 What age can I start training?

We accept kids from age 5 and there is no upper age limit for adults. BJJ is for everyone.

02 Do I need to be in shape?

No! You will get in shape through training. Our fundamentals classes are designed for all fitness levels.

03 What are the benefits of BJJ?

BJJ improves physical fitness, flexibility, mental toughness, self-defense skills, and builds a strong community.

04 What do I need for my first class?

Just wear comfortable athletic clothing (shorts/leggings and a t-shirt). We can lend you a gi for your trial class.

05 What kind of kimono/gi do I need?

Any BJJ-specific gi will work. We can help you choose the right one after your first few classes.

06 What is the difference between BJJ and Japanese Jiu-Jitsu?

BJJ focuses on ground fighting and submissions, evolved from Judo and Japanese Jiu-Jitsu. It emphasizes technique over strength, making it effective for smaller practitioners.